Head-to-Head Analysis

Classic Jumbo Franks vs Chopped Spinach

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Classic Jumbo Franks

Classic Jumbo Franks

Not Vegan
VS
Top Pick
Package of Chopped Spinach

Chopped Spinach

Not Vegan
Nutritional Facts (per 100g)
232 kcal
Energy
29 kcal
5.4g
Sugars
1.5g
17.9g
Fat
0g
8.9g
Protein
2.9g
2.6g
Salt
0g

The Verdict: Which is Better?

When placing Classic Jumbo Franks and Chopped Spinach side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Classic Jumbo Franks is the more energy-dense option here, packing 203 more calories per 100g than Chopped Spinach. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Classic Jumbo Franks contains significantly more sugar (5.36g) compared to the milder Chopped Spinach (1.45g). If you are monitoring your insulin levels or trying to cut down on sweets, Chopped Spinach is undeniably the healthier pick.

Looking to build muscle? Classic Jumbo Franks offers a protein boost with 8.93g per 100g, outperforming Chopped Spinach in this category.

Frequently Asked Questions

Which is healthier: Classic Jumbo Franks or Chopped Spinach?

It depends on your goals. Classic Jumbo Franks has 232 calories, while Chopped Spinach has 29 calories. Check the detailed table above for sugar and fat content.

Is Classic Jumbo Franks vegan?

No, Classic Jumbo Franks is not certified vegan.

What is the calorie difference between Classic Jumbo Franks and Chopped Spinach?

There is a difference of 203 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.