Head-to-Head Analysis

Classic kettke cooked vs Garlic Naan

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Classic kettke cooked

Classic kettke cooked

Not Vegan
VS
Top Pick
Package of Garlic Naan

Garlic Naan

Not Vegan
Nutritional Facts (per 100g)
520 kcal
Energy
294 kcal
58g
Sugars
7.1g
28g
Fat
4.1g
6.9g
Protein
8.2g
3.8g
Salt
0.9g

The Verdict: Which is Better?

When placing Classic kettke cooked and Garlic Naan side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Classic kettke cooked is the more energy-dense option here, packing 226 more calories per 100g than Garlic Naan. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Classic kettke cooked contains significantly more sugar (58g) compared to the milder Garlic Naan (7.06g). If you are monitoring your insulin levels or trying to cut down on sweets, Garlic Naan is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Classic kettke cooked or Garlic Naan?

It depends on your goals. Classic kettke cooked has 520 calories, while Garlic Naan has 294 calories. Check the detailed table above for sugar and fat content.

Is Classic kettke cooked vegan?

No, Classic kettke cooked is not certified vegan.

What is the calorie difference between Classic kettke cooked and Garlic Naan?

There is a difference of 226 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.