Head-to-Head Analysis

Classic Kimchi vs Oreo Birthday Cake Flavor

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Classic Kimchi

Classic Kimchi

Not Vegan
VS
Package of Oreo Birthday Cake Flavor

Oreo Birthday Cake Flavor

Not Vegan
Nutritional Facts (per 100g)
35.7 kcal
Energy
483 kcal
7.1g
Sugars
44.8g
0g
Fat
24.1g
0g
Protein
0g
2.4g
Salt
2.5g

The Verdict: Which is Better?

When placing Classic Kimchi and Oreo Birthday Cake Flavor side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Classic Kimchi is the clear winner. With 447 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Classic Kimchi takes the lead with only 7.14g of sugar per 100g, whereas Oreo Birthday Cake Flavor contains 44.8g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Classic Kimchi or Oreo Birthday Cake Flavor?

Classic Kimchi appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Classic Kimchi vegan?

No, Classic Kimchi is not certified vegan.

What is the calorie difference between Classic Kimchi and Oreo Birthday Cake Flavor?

There is a difference of 447 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.