Classic Lasagna with Meat & Sauce vs Kroger, meal - ready sides italian style vegetables
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Classic Lasagna with Meat & Sauce
Kroger, meal - ready sides italian style vegetables
The Verdict: Which is Better?
When placing Classic Lasagna with Meat & Sauce and Kroger, meal - ready sides italian style vegetables side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Classic Lasagna with Meat & Sauce is the more energy-dense option here, packing 80 more calories per 100g than Kroger, meal - ready sides italian style vegetables. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Classic Lasagna with Meat & Sauce takes the lead with only 2.16g of sugar per 100g, whereas Kroger, meal - ready sides italian style vegetables contains 3.45g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Classic Lasagna with Meat & Sauce offers a protein boost with 7.79g per 100g, outperforming Kroger, meal - ready sides italian style vegetables in this category.
Frequently Asked Questions
Which is healthier: Classic Lasagna with Meat & Sauce or Kroger, meal - ready sides italian style vegetables?
It depends on your goals. Classic Lasagna with Meat & Sauce has 126 calories, while Kroger, meal - ready sides italian style vegetables has 46 calories. Check the detailed table above for sugar and fat content.
Is Classic Lasagna with Meat & Sauce vegan?
No, Classic Lasagna with Meat & Sauce is not certified vegan.
What is the calorie difference between Classic Lasagna with Meat & Sauce and Kroger, meal - ready sides italian style vegetables?
There is a difference of 80 calories per 100g between the two products.
