Classic lemonade vs Protein-Rich Shake
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Classic lemonade
Protein-Rich Shake
The Verdict: Which is Better?
When placing Classic lemonade and Protein-Rich Shake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Classic lemonade is the clear winner. With 8 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Classic lemonade contains significantly more sugar (10.4g) compared to the milder Protein-Rich Shake (0.30769230769231g). If you are monitoring your insulin levels or trying to cut down on sweets, Protein-Rich Shake is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Classic lemonade or Protein-Rich Shake?
It depends on your goals. Classic lemonade has 41.7 calories, while Protein-Rich Shake has 49.230769230769 calories. Check the detailed table above for sugar and fat content.
Is Classic lemonade vegan?
No, Classic lemonade is not certified vegan.
What is the calorie difference between Classic lemonade and Protein-Rich Shake?
There is a difference of 8 calories per 100g between the two products.
