Head-to-Head Analysis

Classic Mayo Real Mayonnaise vs Whole Milk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Classic Mayo Real Mayonnaise

Classic Mayo Real Mayonnaise

Not Vegan
VS
Package of Whole Milk

Whole Milk

Not Vegan
Nutritional Facts (per 100g)
733 kcal
Energy
62.5 kcal
0g
Sugars
5g
80g
Fat
3.3g
0g
Protein
3.3g
1.7g
Salt
0.1g

The Verdict: Which is Better?

When placing Classic Mayo Real Mayonnaise and Whole Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Classic Mayo Real Mayonnaise is the more energy-dense option here, packing 671 more calories per 100g than Whole Milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Classic Mayo Real Mayonnaise takes the lead with only 0g of sugar per 100g, whereas Whole Milk contains 5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Classic Mayo Real Mayonnaise or Whole Milk?

It depends on your goals. Classic Mayo Real Mayonnaise has 733 calories, while Whole Milk has 62.5 calories. Check the detailed table above for sugar and fat content.

Is Classic Mayo Real Mayonnaise vegan?

No, Classic Mayo Real Mayonnaise is not certified vegan.

What is the calorie difference between Classic Mayo Real Mayonnaise and Whole Milk?

There is a difference of 671 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.