Head-to-Head Analysis

Classic Mixed Salad vs keto cookie

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Classic Mixed Salad

Classic Mixed Salad

Not Vegan
VS
Package of keto cookie

keto cookie

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
520 kcal
0g
Sugars
12g
0g
Fat
28g
0g
Protein
12g
0g
Salt
0.6g

The Verdict: Which is Better?

When placing Classic Mixed Salad and keto cookie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Classic Mixed Salad is the clear winner. With 520 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Classic Mixed Salad takes the lead with only 0g of sugar per 100g, whereas keto cookie contains 12g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Classic Mixed Salad or keto cookie?

Classic Mixed Salad appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Classic Mixed Salad vegan?

No, Classic Mixed Salad is not certified vegan.

What is the calorie difference between Classic Mixed Salad and keto cookie?

There is a difference of 520 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.