Classic Organic Hommus vs Non-Dairy Oat Beverage
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Classic Organic Hommus
Non-Dairy Oat Beverage
The Verdict: Which is Better?
When placing Classic Organic Hommus and Non-Dairy Oat Beverage side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Classic Organic Hommus is the more energy-dense option here, packing 204 more calories per 100g than Non-Dairy Oat Beverage. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Classic Organic Hommus contains significantly more sugar (3.57g) compared to the milder Non-Dairy Oat Beverage (1.6667g). If you are monitoring your insulin levels or trying to cut down on sweets, Non-Dairy Oat Beverage is undeniably the healthier pick.
Looking to build muscle? Classic Organic Hommus offers a protein boost with 7.14g per 100g, outperforming Non-Dairy Oat Beverage in this category.
Frequently Asked Questions
Which is healthier: Classic Organic Hommus or Non-Dairy Oat Beverage?
It depends on your goals. Classic Organic Hommus has 250 calories, while Non-Dairy Oat Beverage has 45.8333 calories. Check the detailed table above for sugar and fat content.
Is Classic Organic Hommus vegan?
No, Classic Organic Hommus is not certified vegan.
What is the calorie difference between Classic Organic Hommus and Non-Dairy Oat Beverage?
There is a difference of 204 calories per 100g between the two products.
