Classic orzo enriched macaroni product vs Brown rice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Classic orzo enriched macaroni product
Brown rice
The Verdict: Which is Better?
When placing Classic orzo enriched macaroni product and Brown rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Classic orzo enriched macaroni product is the clear winner. With 6 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Classic orzo enriched macaroni product contains significantly more sugar (3.5714285714286g) compared to the milder Brown rice (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Brown rice is undeniably the healthier pick.
Looking to build muscle? Classic orzo enriched macaroni product offers a protein boost with 12.5g per 100g, outperforming Brown rice in this category.
Frequently Asked Questions
Which is healthier: Classic orzo enriched macaroni product or Brown rice?
It depends on your goals. Classic orzo enriched macaroni product has 357.14285714286 calories, while Brown rice has 363.63636363636 calories. Check the detailed table above for sugar and fat content.
Is Classic orzo enriched macaroni product vegan?
No, Classic orzo enriched macaroni product is not certified vegan.
What is the calorie difference between Classic orzo enriched macaroni product and Brown rice?
There is a difference of 6 calories per 100g between the two products.
