Head-to-Head Analysis

Classic Pancake & Waffle Mix vs Brown rice crisps

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Classic Pancake & Waffle Mix

Classic Pancake & Waffle Mix

Not Vegan
VS
Top Pick
Package of Brown rice crisps

Brown rice crisps

Not Vegan
Nutritional Facts (per 100g)
350 kcal
Energy
500 kcal
5g
Sugars
0g
3.8g
Fat
25g
10g
Protein
7.1g
1.2g
Salt
3.5g

The Verdict: Which is Better?

When placing Classic Pancake & Waffle Mix and Brown rice crisps side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Classic Pancake & Waffle Mix is the clear winner. With 150 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Classic Pancake & Waffle Mix contains significantly more sugar (5g) compared to the milder Brown rice crisps (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Brown rice crisps is undeniably the healthier pick.

Looking to build muscle? Classic Pancake & Waffle Mix offers a protein boost with 10g per 100g, outperforming Brown rice crisps in this category.

Frequently Asked Questions

Which is healthier: Classic Pancake & Waffle Mix or Brown rice crisps?

It depends on your goals. Classic Pancake & Waffle Mix has 350 calories, while Brown rice crisps has 500 calories. Check the detailed table above for sugar and fat content.

Is Classic Pancake & Waffle Mix vegan?

No, Classic Pancake & Waffle Mix is not certified vegan.

What is the calorie difference between Classic Pancake & Waffle Mix and Brown rice crisps?

There is a difference of 150 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.