Head-to-Head Analysis

classic pasta salad vs Classic Chicken Noodle with White Meat Chicken

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of classic pasta salad

classic pasta salad

Not Vegan
VS
Top Pick
Package of Classic Chicken Noodle with White Meat Chicken

Classic Chicken Noodle with White Meat Chicken

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
54.2 kcal
3g
Sugars
0.6g
10g
Fat
1.5g
5g
Protein
4g
1g
Salt
0.9g

The Verdict: Which is Better?

When placing classic pasta salad and Classic Chicken Noodle with White Meat Chicken side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

classic pasta salad is the more energy-dense option here, packing 196 more calories per 100g than Classic Chicken Noodle with White Meat Chicken. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. classic pasta salad contains significantly more sugar (3g) compared to the milder Classic Chicken Noodle with White Meat Chicken (0.625g). If you are monitoring your insulin levels or trying to cut down on sweets, Classic Chicken Noodle with White Meat Chicken is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: classic pasta salad or Classic Chicken Noodle with White Meat Chicken?

It depends on your goals. classic pasta salad has 250 calories, while Classic Chicken Noodle with White Meat Chicken has 54.2 calories. Check the detailed table above for sugar and fat content.

Is classic pasta salad vegan?

No, classic pasta salad is not certified vegan.

What is the calorie difference between classic pasta salad and Classic Chicken Noodle with White Meat Chicken?

There is a difference of 196 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.