Classic peanuts vs Old fashioned 100% whole grain oats, old fashioned
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Classic peanuts
Old fashioned 100% whole grain oats, old fashioned
The Verdict: Which is Better?
When placing Classic peanuts and Old fashioned 100% whole grain oats, old fashioned side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Classic peanuts is the more energy-dense option here, packing 232 more calories per 100g than Old fashioned 100% whole grain oats, old fashioned. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Classic peanuts contains significantly more sugar (3.57g) compared to the milder Old fashioned 100% whole grain oats, old fashioned (2.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Old fashioned 100% whole grain oats, old fashioned is undeniably the healthier pick.
Looking to build muscle? Classic peanuts offers a protein boost with 25g per 100g, outperforming Old fashioned 100% whole grain oats, old fashioned in this category.
Frequently Asked Questions
Which is healthier: Classic peanuts or Old fashioned 100% whole grain oats, old fashioned?
It depends on your goals. Classic peanuts has 607 calories, while Old fashioned 100% whole grain oats, old fashioned has 375 calories. Check the detailed table above for sugar and fat content.
Is Classic peanuts vegan?
No, Classic peanuts is not certified vegan.
What is the calorie difference between Classic peanuts and Old fashioned 100% whole grain oats, old fashioned?
There is a difference of 232 calories per 100g between the two products.
