Classic peanuts vs PEANUT BUTTER
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Classic peanuts
PEANUT BUTTER
The Verdict: Which is Better?
When placing Classic peanuts and PEANUT BUTTER side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Classic peanuts is the more energy-dense option here, packing 13 more calories per 100g than PEANUT BUTTER. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Classic peanuts takes the lead with only 3.57g of sugar per 100g, whereas PEANUT BUTTER contains 6.25g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Classic peanuts or PEANUT BUTTER?
It depends on your goals. Classic peanuts has 607 calories, while PEANUT BUTTER has 594 calories. Check the detailed table above for sugar and fat content.
Is Classic peanuts vegan?
No, Classic peanuts is not certified vegan.
What is the calorie difference between Classic peanuts and PEANUT BUTTER?
There is a difference of 13 calories per 100g between the two products.
