Head-to-Head Analysis

Classic peanuts vs Whole Natural Almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Classic peanuts

Classic peanuts

Not Vegan
VS
Top Pick
Package of Whole Natural Almonds

Whole Natural Almonds

Not Vegan
Nutritional Facts (per 100g)
607 kcal
Energy
571 kcal
3.6g
Sugars
3.6g
50g
Fat
50g
25g
Protein
21.4g
0.9g
Salt
0g

The Verdict: Which is Better?

When placing Classic peanuts and Whole Natural Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Classic peanuts is the more energy-dense option here, packing 36 more calories per 100g than Whole Natural Almonds. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Classic peanuts offers a protein boost with 25g per 100g, outperforming Whole Natural Almonds in this category.

Frequently Asked Questions

Which is healthier: Classic peanuts or Whole Natural Almonds?

It depends on your goals. Classic peanuts has 607 calories, while Whole Natural Almonds has 571 calories. Check the detailed table above for sugar and fat content.

Is Classic peanuts vegan?

No, Classic peanuts is not certified vegan.

What is the calorie difference between Classic peanuts and Whole Natural Almonds?

There is a difference of 36 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.