Head-to-Head Analysis

Classic Pinto Beans vs Kiwi fruit green

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Classic Pinto Beans

Classic Pinto Beans

Not Vegan
VS
Package of Kiwi fruit green

Kiwi fruit green

Not Vegan
Nutritional Facts (per 100g)
85 kcal
Energy
60.8 kcal
0.8g
Sugars
8.8g
0g
Fat
0.7g
4.6g
Protein
1.4g
0.7g
Salt
0g

The Verdict: Which is Better?

When placing Classic Pinto Beans and Kiwi fruit green side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Classic Pinto Beans is the more energy-dense option here, packing 24 more calories per 100g than Kiwi fruit green. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Classic Pinto Beans takes the lead with only 0.77g of sugar per 100g, whereas Kiwi fruit green contains 8.78g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Classic Pinto Beans offers a protein boost with 4.62g per 100g, outperforming Kiwi fruit green in this category.

Frequently Asked Questions

Which is healthier: Classic Pinto Beans or Kiwi fruit green?

It depends on your goals. Classic Pinto Beans has 85 calories, while Kiwi fruit green has 60.8 calories. Check the detailed table above for sugar and fat content.

Is Classic Pinto Beans vegan?

No, Classic Pinto Beans is not certified vegan.

What is the calorie difference between Classic Pinto Beans and Kiwi fruit green?

There is a difference of 24 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.