Classic Plain Organic Bagels vs Coconut water
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Classic Plain Organic Bagels
Coconut water
The Verdict: Which is Better?
When placing Classic Plain Organic Bagels and Coconut water side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Classic Plain Organic Bagels is the more energy-dense option here, packing 208 more calories per 100g than Coconut water. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Classic Plain Organic Bagels contains significantly more sugar (3.77g) compared to the milder Coconut water (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Coconut water is undeniably the healthier pick.
Looking to build muscle? Classic Plain Organic Bagels offers a protein boost with 8.49g per 100g, outperforming Coconut water in this category.
Frequently Asked Questions
Which is healthier: Classic Plain Organic Bagels or Coconut water?
It depends on your goals. Classic Plain Organic Bagels has 208 calories, while Coconut water has 0 calories. Check the detailed table above for sugar and fat content.
Is Classic Plain Organic Bagels vegan?
No, Classic Plain Organic Bagels is not certified vegan.
What is the calorie difference between Classic Plain Organic Bagels and Coconut water?
There is a difference of 208 calories per 100g between the two products.
