Head-to-Head Analysis

Classic Plain Organic Bagels vs Roasted Seaweed Snack

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Classic Plain Organic Bagels

Classic Plain Organic Bagels

Not Vegan
VS
Top Pick
Package of Roasted Seaweed Snack

Roasted Seaweed Snack

Not Vegan
Nutritional Facts (per 100g)
208 kcal
Energy
440 kcal
3.8g
Sugars
0g
1.4g
Fat
30g
8.5g
Protein
28g
1g
Salt
2g

The Verdict: Which is Better?

When placing Classic Plain Organic Bagels and Roasted Seaweed Snack side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Classic Plain Organic Bagels is the clear winner. With 232 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Classic Plain Organic Bagels contains significantly more sugar (3.77g) compared to the milder Roasted Seaweed Snack (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Roasted Seaweed Snack is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Classic Plain Organic Bagels or Roasted Seaweed Snack?

It depends on your goals. Classic Plain Organic Bagels has 208 calories, while Roasted Seaweed Snack has 440 calories. Check the detailed table above for sugar and fat content.

Is Classic Plain Organic Bagels vegan?

No, Classic Plain Organic Bagels is not certified vegan.

What is the calorie difference between Classic Plain Organic Bagels and Roasted Seaweed Snack?

There is a difference of 232 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.