Head-to-Head Analysis

Classic Potato Salad vs Spiced Chickpea Bowl

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Classic Potato Salad

Classic Potato Salad

Not Vegan
VS
Top Pick
Package of Spiced Chickpea Bowl

Spiced Chickpea Bowl

Not Vegan
Nutritional Facts (per 100g)
164.3 kcal
Energy
63.5 kcal
5g
Sugars
1.9g
8.6g
Fat
0.3g
2.1g
Protein
3.2g
0.9g
Salt
0.5g

The Verdict: Which is Better?

When placing Classic Potato Salad and Spiced Chickpea Bowl side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Classic Potato Salad is the more energy-dense option here, packing 101 more calories per 100g than Spiced Chickpea Bowl. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Classic Potato Salad contains significantly more sugar (5g) compared to the milder Spiced Chickpea Bowl (1.9047619047619g). If you are monitoring your insulin levels or trying to cut down on sweets, Spiced Chickpea Bowl is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Classic Potato Salad or Spiced Chickpea Bowl?

It depends on your goals. Classic Potato Salad has 164.2857 calories, while Spiced Chickpea Bowl has 63.492063492063 calories. Check the detailed table above for sugar and fat content.

Is Classic Potato Salad vegan?

No, Classic Potato Salad is not certified vegan.

What is the calorie difference between Classic Potato Salad and Spiced Chickpea Bowl?

There is a difference of 101 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.