Head-to-Head Analysis

Classic Ranch vs Carolina Gold BBQ sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Classic Ranch

Classic Ranch

Not Vegan
VS
Package of Carolina Gold BBQ sauce

Carolina Gold BBQ sauce

Not Vegan
Nutritional Facts (per 100g)
147 kcal
Energy
171.4 kcal
8.8g
Sugars
31.4g
0g
Fat
2.9g
0g
Protein
2.9g
1.6g
Salt
2.6g

The Verdict: Which is Better?

When placing Classic Ranch and Carolina Gold BBQ sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Classic Ranch is the clear winner. With 24 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Classic Ranch takes the lead with only 8.82g of sugar per 100g, whereas Carolina Gold BBQ sauce contains 31.428571428571g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Classic Ranch or Carolina Gold BBQ sauce?

Classic Ranch appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Classic Ranch vegan?

No, Classic Ranch is not certified vegan.

What is the calorie difference between Classic Ranch and Carolina Gold BBQ sauce?

There is a difference of 24 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.