Head-to-Head Analysis

Classic Ranch Dressing vs Market organic tomato ketchup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Classic Ranch Dressing

Classic Ranch Dressing

Not Vegan
VS
Package of Market organic tomato ketchup

Market organic tomato ketchup

Not Vegan
Nutritional Facts (per 100g)
414 kcal
Energy
117.6 kcal
3.5g
Sugars
23.5g
41.4g
Fat
0g
0g
Protein
0g
2.4g
Salt
2.2g

The Verdict: Which is Better?

When placing Classic Ranch Dressing and Market organic tomato ketchup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Classic Ranch Dressing is the more energy-dense option here, packing 296 more calories per 100g than Market organic tomato ketchup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Classic Ranch Dressing takes the lead with only 3.45g of sugar per 100g, whereas Market organic tomato ketchup contains 23.529411764706g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Classic Ranch Dressing or Market organic tomato ketchup?

It depends on your goals. Classic Ranch Dressing has 414 calories, while Market organic tomato ketchup has 117.64705882353 calories. Check the detailed table above for sugar and fat content.

Is Classic Ranch Dressing vegan?

No, Classic Ranch Dressing is not certified vegan.

What is the calorie difference between Classic Ranch Dressing and Market organic tomato ketchup?

There is a difference of 296 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.