Head-to-Head Analysis

Classic Ranch Dressing vs Classic potato chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Classic Ranch Dressing

Classic Ranch Dressing

Not Vegan
VS
Top Pick
Package of Classic potato chips

Classic potato chips

Not Vegan
Nutritional Facts (per 100g)
464 kcal
Energy
567 kcal
3.6g
Sugars
0g
50g
Fat
35.5g
3.6g
Protein
7.1g
1.7g
Salt
1.4g

The Verdict: Which is Better?

When placing Classic Ranch Dressing and Classic potato chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Classic Ranch Dressing is the clear winner. With 103 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Classic Ranch Dressing contains significantly more sugar (3.57g) compared to the milder Classic potato chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Classic potato chips is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Classic Ranch Dressing or Classic potato chips?

It depends on your goals. Classic Ranch Dressing has 464 calories, while Classic potato chips has 567 calories. Check the detailed table above for sugar and fat content.

Is Classic Ranch Dressing vegan?

No, Classic Ranch Dressing is not certified vegan.

What is the calorie difference between Classic Ranch Dressing and Classic potato chips?

There is a difference of 103 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.