Head-to-Head Analysis

Classic Ranch Dressing & Dip vs Organic Classic Guacamole Minis

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Classic Ranch Dressing & Dip

Classic Ranch Dressing & Dip

Not Vegan
VS
Top Pick
Package of Organic Classic Guacamole Minis

Organic Classic Guacamole Minis

Not Vegan
Nutritional Facts (per 100g)
433.3 kcal
Energy
175 kcal
3.3g
Sugars
0g
46.7g
Fat
15.8g
0g
Protein
1.8g
2.2g
Salt
0.9g

The Verdict: Which is Better?

When placing Classic Ranch Dressing & Dip and Organic Classic Guacamole Minis side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Classic Ranch Dressing & Dip is the more energy-dense option here, packing 258 more calories per 100g than Organic Classic Guacamole Minis. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Classic Ranch Dressing & Dip contains significantly more sugar (3.3333g) compared to the milder Organic Classic Guacamole Minis (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Classic Guacamole Minis is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Classic Ranch Dressing & Dip or Organic Classic Guacamole Minis?

It depends on your goals. Classic Ranch Dressing & Dip has 433.3333 calories, while Organic Classic Guacamole Minis has 175 calories. Check the detailed table above for sugar and fat content.

Is Classic Ranch Dressing & Dip vegan?

No, Classic Ranch Dressing & Dip is not certified vegan.

What is the calorie difference between Classic Ranch Dressing & Dip and Organic Classic Guacamole Minis?

There is a difference of 258 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.