Classic Ranch Yogurt Dressing & Dip vs Real mayonnaise
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Classic Ranch Yogurt Dressing & Dip
Real mayonnaise
The Verdict: Which is Better?
When placing Classic Ranch Yogurt Dressing & Dip and Real mayonnaise side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Classic Ranch Yogurt Dressing & Dip is the clear winner. With 525 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Classic Ranch Yogurt Dressing & Dip contains significantly more sugar (6.67g) compared to the milder Real mayonnaise (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Real mayonnaise is undeniably the healthier pick.
Looking to build muscle? Classic Ranch Yogurt Dressing & Dip offers a protein boost with 3.33g per 100g, outperforming Real mayonnaise in this category.
Frequently Asked Questions
Which is healthier: Classic Ranch Yogurt Dressing & Dip or Real mayonnaise?
It depends on your goals. Classic Ranch Yogurt Dressing & Dip has 167 calories, while Real mayonnaise has 692.30769230769 calories. Check the detailed table above for sugar and fat content.
Is Classic Ranch Yogurt Dressing & Dip vegan?
No, Classic Ranch Yogurt Dressing & Dip is not certified vegan.
What is the calorie difference between Classic Ranch Yogurt Dressing & Dip and Real mayonnaise?
There is a difference of 525 calories per 100g between the two products.
