Classic Red Licorice vs Sugarfree Gum
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Classic Red Licorice
Sugarfree Gum
The Verdict: Which is Better?
When placing Classic Red Licorice and Sugarfree Gum side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Classic Red Licorice is the more energy-dense option here, packing 110 more calories per 100g than Sugarfree Gum. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Classic Red Licorice contains significantly more sugar (41.379310344828g) compared to the milder Sugarfree Gum (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sugarfree Gum is undeniably the healthier pick.
Looking to build muscle? Classic Red Licorice offers a protein boost with 3.448275862069g per 100g, outperforming Sugarfree Gum in this category.
Frequently Asked Questions
Which is healthier: Classic Red Licorice or Sugarfree Gum?
It depends on your goals. Classic Red Licorice has 310.34482758621 calories, while Sugarfree Gum has 200 calories. Check the detailed table above for sugar and fat content.
Is Classic Red Licorice vegan?
No, Classic Red Licorice is not certified vegan.
What is the calorie difference between Classic Red Licorice and Sugarfree Gum?
There is a difference of 110 calories per 100g between the two products.
