Classic Rolled Oats vs Compot Apricots in Light Syrup
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Classic Rolled Oats
Compot Apricots in Light Syrup
The Verdict: Which is Better?
When placing Classic Rolled Oats and Compot Apricots in Light Syrup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Classic Rolled Oats is the more energy-dense option here, packing 380 more calories per 100g than Compot Apricots in Light Syrup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Classic Rolled Oats offers a protein boost with 20g per 100g, outperforming Compot Apricots in Light Syrup in this category.
Frequently Asked Questions
Which is healthier: Classic Rolled Oats or Compot Apricots in Light Syrup?
It depends on your goals. Classic Rolled Oats has 380 calories, while Compot Apricots in Light Syrup has 0 calories. Check the detailed table above for sugar and fat content.
Is Classic Rolled Oats vegan?
No, Classic Rolled Oats is not certified vegan.
What is the calorie difference between Classic Rolled Oats and Compot Apricots in Light Syrup?
There is a difference of 380 calories per 100g between the two products.
