Head-to-Head Analysis

Classic Romaine Salad vs Nut Butter Filled Energy Bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Classic Romaine Salad

Classic Romaine Salad

Not Vegan
VS
Package of Nut Butter Filled Energy Bars

Nut Butter Filled Energy Bars

Not Vegan
Nutritional Facts (per 100g)
17.6 kcal
Energy
460 kcal
0g
Sugars
20g
0g
Fat
22g
1.2g
Protein
14g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Classic Romaine Salad and Nut Butter Filled Energy Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Classic Romaine Salad is the clear winner. With 442 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Classic Romaine Salad takes the lead with only 0g of sugar per 100g, whereas Nut Butter Filled Energy Bars contains 20g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Classic Romaine Salad or Nut Butter Filled Energy Bars?

Classic Romaine Salad appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Classic Romaine Salad vegan?

No, Classic Romaine Salad is not certified vegan.

What is the calorie difference between Classic Romaine Salad and Nut Butter Filled Energy Bars?

There is a difference of 442 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.