Head-to-Head Analysis

Classic round organic crackers vs Spanish peanuts with sea salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Classic round organic crackers

Classic round organic crackers

Not Vegan
VS
Top Pick
Package of Spanish peanuts with sea salt

Spanish peanuts with sea salt

Not Vegan
Nutritional Facts (per 100g)
433.3 kcal
Energy
178 kcal
6.7g
Sugars
1g
23.3g
Fat
14g
6.7g
Protein
8g
2.4g
Salt
0.3g

The Verdict: Which is Better?

When placing Classic round organic crackers and Spanish peanuts with sea salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Classic round organic crackers is the more energy-dense option here, packing 255 more calories per 100g than Spanish peanuts with sea salt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Classic round organic crackers contains significantly more sugar (6.6666666666667g) compared to the milder Spanish peanuts with sea salt (1g). If you are monitoring your insulin levels or trying to cut down on sweets, Spanish peanuts with sea salt is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Classic round organic crackers or Spanish peanuts with sea salt?

It depends on your goals. Classic round organic crackers has 433.33333333333 calories, while Spanish peanuts with sea salt has 178 calories. Check the detailed table above for sugar and fat content.

Is Classic round organic crackers vegan?

No, Classic round organic crackers is not certified vegan.

What is the calorie difference between Classic round organic crackers and Spanish peanuts with sea salt?

There is a difference of 255 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.