Head-to-Head Analysis

Classic salted popcorn, classic salted vs Cornflakes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Classic salted popcorn, classic salted

Classic salted popcorn, classic salted

Not Vegan
VS
Package of Cornflakes

Cornflakes

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
474 kcal
0g
Sugars
44.7g
28.6g
Fat
21.1g
10.7g
Protein
7.9g
1.7g
Salt
0.5g

The Verdict: Which is Better?

When placing Classic salted popcorn, classic salted and Cornflakes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Classic salted popcorn, classic salted is the more energy-dense option here, packing 26 more calories per 100g than Cornflakes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Classic salted popcorn, classic salted takes the lead with only 0g of sugar per 100g, whereas Cornflakes contains 44.74g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Classic salted popcorn, classic salted offers a protein boost with 10.71g per 100g, outperforming Cornflakes in this category.

Frequently Asked Questions

Which is healthier: Classic salted popcorn, classic salted or Cornflakes?

It depends on your goals. Classic salted popcorn, classic salted has 500 calories, while Cornflakes has 474 calories. Check the detailed table above for sugar and fat content.

Is Classic salted popcorn, classic salted vegan?

No, Classic salted popcorn, classic salted is not certified vegan.

What is the calorie difference between Classic salted popcorn, classic salted and Cornflakes?

There is a difference of 26 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.