Head-to-Head Analysis

Classic Steak Fries vs Alphabet Shortbread Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Classic Steak Fries

Classic Steak Fries

Not Vegan
VS
Top Pick
Package of Alphabet Shortbread Cookies

Alphabet Shortbread Cookies

Not Vegan
Nutritional Facts (per 100g)
131 kcal
Energy
0 kcal
1.2g
Sugars
0g
4.2g
Fat
0g
2.4g
Protein
0g
0.9g
Salt
0g

The Verdict: Which is Better?

When placing Classic Steak Fries and Alphabet Shortbread Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Classic Steak Fries is the more energy-dense option here, packing 131 more calories per 100g than Alphabet Shortbread Cookies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Classic Steak Fries contains significantly more sugar (1.19g) compared to the milder Alphabet Shortbread Cookies (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Alphabet Shortbread Cookies is undeniably the healthier pick.

Looking to build muscle? Classic Steak Fries offers a protein boost with 2.38g per 100g, outperforming Alphabet Shortbread Cookies in this category.

Frequently Asked Questions

Which is healthier: Classic Steak Fries or Alphabet Shortbread Cookies?

It depends on your goals. Classic Steak Fries has 131 calories, while Alphabet Shortbread Cookies has 0 calories. Check the detailed table above for sugar and fat content.

Is Classic Steak Fries vegan?

No, Classic Steak Fries is not certified vegan.

What is the calorie difference between Classic Steak Fries and Alphabet Shortbread Cookies?

There is a difference of 131 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.