Classic Taco Sauce vs flake
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Classic Taco Sauce
flake
The Verdict: Which is Better?
When placing Classic Taco Sauce and flake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Classic Taco Sauce is the more energy-dense option here, packing 74 more calories per 100g than flake. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Classic Taco Sauce takes the lead with only 3.7037037037037g of sugar per 100g, whereas flake contains 8.2g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Classic Taco Sauce offers a protein boost with 3.7037037037037g per 100g, outperforming flake in this category.
Frequently Asked Questions
Which is healthier: Classic Taco Sauce or flake?
It depends on your goals. Classic Taco Sauce has 74.074074074074 calories, while flake has 0 calories. Check the detailed table above for sugar and fat content.
Is Classic Taco Sauce vegan?
No, Classic Taco Sauce is not certified vegan.
What is the calorie difference between Classic Taco Sauce and flake?
There is a difference of 74 calories per 100g between the two products.
