Head-to-Head Analysis

Classic Trail Mix vs Maple Honey Sesame Cashews

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Classic Trail Mix

Classic Trail Mix

Not Vegan
VS
Top Pick
Package of Maple Honey Sesame Cashews

Maple Honey Sesame Cashews

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
500 kcal
31.2g
Sugars
13.3g
34.4g
Fat
36.7g
15.6g
Protein
16.7g
0.5g
Salt
0.8g

The Verdict: Which is Better?

When placing Classic Trail Mix and Maple Honey Sesame Cashews side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Classic Trail Mix is the more energy-dense option here, packing 0 more calories per 100g than Maple Honey Sesame Cashews. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Classic Trail Mix contains significantly more sugar (31.2g) compared to the milder Maple Honey Sesame Cashews (13.3g). If you are monitoring your insulin levels or trying to cut down on sweets, Maple Honey Sesame Cashews is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Classic Trail Mix or Maple Honey Sesame Cashews?

It depends on your goals. Classic Trail Mix has 500 calories, while Maple Honey Sesame Cashews has 500 calories. Check the detailed table above for sugar and fat content.

Is Classic Trail Mix vegan?

No, Classic Trail Mix is not certified vegan.

What is the calorie difference between Classic Trail Mix and Maple Honey Sesame Cashews?

There is a difference of 0 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.