Head-to-Head Analysis

Classic White vs Hamburger Buns

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Classic White

Classic White

Not Vegan
VS
Package of Hamburger Buns

Hamburger Buns

Not Vegan
Nutritional Facts (per 100g)
256 kcal
Energy
278 kcal
4.7g
Sugars
7.6g
2.3g
Fat
7.6g
9.3g
Protein
6.3g
1.1g
Salt
1.6g

The Verdict: Which is Better?

When placing Classic White and Hamburger Buns side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Classic White is the clear winner. With 22 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Classic White takes the lead with only 4.65g of sugar per 100g, whereas Hamburger Buns contains 7.59g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Classic White offers a protein boost with 9.3g per 100g, outperforming Hamburger Buns in this category.

Frequently Asked Questions

Which is healthier: Classic White or Hamburger Buns?

Classic White appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Classic White vegan?

No, Classic White is not certified vegan.

What is the calorie difference between Classic White and Hamburger Buns?

There is a difference of 22 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.