Head-to-Head Analysis

Classic White Bread vs Extra Virgin Avocado Oil

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Classic White Bread

Classic White Bread

Not Vegan
VS
Package of Extra Virgin Avocado Oil

Extra Virgin Avocado Oil

Not Vegan
Nutritional Facts (per 100g)
150 kcal
Energy
866.7 kcal
0g
Sugars
0g
6.7g
Fat
93.3g
16.7g
Protein
0g
1.5g
Salt
0g

The Verdict: Which is Better?

When placing Classic White Bread and Extra Virgin Avocado Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Classic White Bread is the clear winner. With 717 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Classic White Bread offers a protein boost with 16.7g per 100g, outperforming Extra Virgin Avocado Oil in this category.

Frequently Asked Questions

Which is healthier: Classic White Bread or Extra Virgin Avocado Oil?

It depends on your goals. Classic White Bread has 150 calories, while Extra Virgin Avocado Oil has 866.66666666667 calories. Check the detailed table above for sugar and fat content.

Is Classic White Bread vegan?

No, Classic White Bread is not certified vegan.

What is the calorie difference between Classic White Bread and Extra Virgin Avocado Oil?

There is a difference of 717 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.