Head-to-Head Analysis

Classic White Bread vs Olives

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Classic White Bread

Classic White Bread

Not Vegan
VS
Top Pick
Package of Olives

Olives

Not Vegan
Nutritional Facts (per 100g)
150 kcal
Energy
133 kcal
0g
Sugars
0g
6.7g
Fat
10g
16.7g
Protein
0g
1.5g
Salt
2.3g

The Verdict: Which is Better?

When placing Classic White Bread and Olives side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Classic White Bread is the more energy-dense option here, packing 17 more calories per 100g than Olives. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Classic White Bread offers a protein boost with 16.7g per 100g, outperforming Olives in this category.

Frequently Asked Questions

Which is healthier: Classic White Bread or Olives?

It depends on your goals. Classic White Bread has 150 calories, while Olives has 133 calories. Check the detailed table above for sugar and fat content.

Is Classic White Bread vegan?

No, Classic White Bread is not certified vegan.

What is the calorie difference between Classic White Bread and Olives?

There is a difference of 17 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.