Head-to-Head Analysis

Classic white bread vs Chunky Peanut Butter & Flaxseed Oil Blend

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Classic white bread

Classic white bread

Not Vegan
VS
Package of Chunky Peanut Butter & Flaxseed Oil Blend

Chunky Peanut Butter & Flaxseed Oil Blend

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
593.8 kcal
7.1g
Sugars
9.4g
67.9g
Fat
46.9g
7.1g
Protein
21.9g
1.2g
Salt
1.1g

The Verdict: Which is Better?

When placing Classic white bread and Chunky Peanut Butter & Flaxseed Oil Blend side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Classic white bread is the clear winner. With 344 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Classic white bread takes the lead with only 7.14g of sugar per 100g, whereas Chunky Peanut Butter & Flaxseed Oil Blend contains 9.38g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Classic white bread or Chunky Peanut Butter & Flaxseed Oil Blend?

Classic white bread appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Classic white bread vegan?

No, Classic white bread is not certified vegan.

What is the calorie difference between Classic white bread and Chunky Peanut Butter & Flaxseed Oil Blend?

There is a difference of 344 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.