Head-to-Head Analysis

Classic White Bread vs Nutrition bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Classic White Bread

Classic White Bread

Not Vegan
VS
Package of Nutrition bar

Nutrition bar

Not Vegan
Nutritional Facts (per 100g)
269 kcal
Energy
420 kcal
3.9g
Sugars
30g
1.9g
Fat
14g
11.5g
Protein
28g
1.4g
Salt
1.4g

The Verdict: Which is Better?

When placing Classic White Bread and Nutrition bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Classic White Bread is the clear winner. With 151 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Classic White Bread takes the lead with only 3.85g of sugar per 100g, whereas Nutrition bar contains 30g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Classic White Bread or Nutrition bar?

Classic White Bread appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Classic White Bread vegan?

No, Classic White Bread is not certified vegan.

What is the calorie difference between Classic White Bread and Nutrition bar?

There is a difference of 151 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.