Head-to-Head Analysis

Classic White Hamburger Buns vs Cinnamon Applesauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Classic White Hamburger Buns

Classic White Hamburger Buns

Not Vegan
VS
Package of Cinnamon Applesauce

Cinnamon Applesauce

Not Vegan
Nutritional Facts (per 100g)
264 kcal
Energy
88.5 kcal
3.8g
Sugars
21.2g
3.8g
Fat
0g
9.4g
Protein
0g
1.1g
Salt
0g

The Verdict: Which is Better?

When placing Classic White Hamburger Buns and Cinnamon Applesauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Classic White Hamburger Buns is the more energy-dense option here, packing 176 more calories per 100g than Cinnamon Applesauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Classic White Hamburger Buns takes the lead with only 3.77g of sugar per 100g, whereas Cinnamon Applesauce contains 21.2g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Classic White Hamburger Buns offers a protein boost with 9.43g per 100g, outperforming Cinnamon Applesauce in this category.

Frequently Asked Questions

Which is healthier: Classic White Hamburger Buns or Cinnamon Applesauce?

It depends on your goals. Classic White Hamburger Buns has 264 calories, while Cinnamon Applesauce has 88.5 calories. Check the detailed table above for sugar and fat content.

Is Classic White Hamburger Buns vegan?

No, Classic White Hamburger Buns is not certified vegan.

What is the calorie difference between Classic White Hamburger Buns and Cinnamon Applesauce?

There is a difference of 176 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.