Head-to-Head Analysis

Classic White Hamburger Buns vs Classic Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Classic White Hamburger Buns

Classic White Hamburger Buns

Not Vegan
VS
Package of Classic Cookies

Classic Cookies

Not Vegan
Nutritional Facts (per 100g)
264 kcal
Energy
485 kcal
3.8g
Sugars
36.4g
3.8g
Fat
21.2g
9.4g
Protein
3g
1.1g
Salt
0.8g

The Verdict: Which is Better?

When placing Classic White Hamburger Buns and Classic Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Classic White Hamburger Buns is the clear winner. With 221 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Classic White Hamburger Buns takes the lead with only 3.77g of sugar per 100g, whereas Classic Cookies contains 36.36g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Classic White Hamburger Buns offers a protein boost with 9.43g per 100g, outperforming Classic Cookies in this category.

Frequently Asked Questions

Which is healthier: Classic White Hamburger Buns or Classic Cookies?

Classic White Hamburger Buns appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Classic White Hamburger Buns vegan?

No, Classic White Hamburger Buns is not certified vegan.

What is the calorie difference between Classic White Hamburger Buns and Classic Cookies?

There is a difference of 221 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.