Head-to-Head Analysis

Classic White Sandwich Bread vs Crab & lobster ravioli

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Classic White Sandwich Bread

Classic White Sandwich Bread

Not Vegan
VS
Top Pick
Package of Crab & lobster ravioli

Crab & lobster ravioli

Not Vegan
Nutritional Facts (per 100g)
256 kcal
Energy
176 kcal
2.3g
Sugars
0.8g
3.5g
Fat
2.4g
7g
Protein
12.8g
1.2g
Salt
0.9g

The Verdict: Which is Better?

When placing Classic White Sandwich Bread and Crab & lobster ravioli side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Classic White Sandwich Bread is the more energy-dense option here, packing 80 more calories per 100g than Crab & lobster ravioli. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Classic White Sandwich Bread contains significantly more sugar (2.33g) compared to the milder Crab & lobster ravioli (0.8g). If you are monitoring your insulin levels or trying to cut down on sweets, Crab & lobster ravioli is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Classic White Sandwich Bread or Crab & lobster ravioli?

It depends on your goals. Classic White Sandwich Bread has 256 calories, while Crab & lobster ravioli has 176 calories. Check the detailed table above for sugar and fat content.

Is Classic White Sandwich Bread vegan?

No, Classic White Sandwich Bread is not certified vegan.

What is the calorie difference between Classic White Sandwich Bread and Crab & lobster ravioli?

There is a difference of 80 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.