Head-to-Head Analysis

Classic Yellow Cake Mix vs Corn Meal

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Classic Yellow Cake Mix

Classic Yellow Cake Mix

Not Vegan
VS
Top Pick
Package of Corn Meal

Corn Meal

Not Vegan
Nutritional Facts (per 100g)
371 kcal
Energy
333 kcal
40g
Sugars
0g
0g
Fat
0g
0g
Protein
7.4g
1.7g
Salt
0g

The Verdict: Which is Better?

When placing Classic Yellow Cake Mix and Corn Meal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Classic Yellow Cake Mix is the more energy-dense option here, packing 38 more calories per 100g than Corn Meal. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Classic Yellow Cake Mix contains significantly more sugar (40g) compared to the milder Corn Meal (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Corn Meal is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Classic Yellow Cake Mix or Corn Meal?

It depends on your goals. Classic Yellow Cake Mix has 371 calories, while Corn Meal has 333 calories. Check the detailed table above for sugar and fat content.

Is Classic Yellow Cake Mix vegan?

No, Classic Yellow Cake Mix is not certified vegan.

What is the calorie difference between Classic Yellow Cake Mix and Corn Meal?

There is a difference of 38 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.