Classic Yellow Mustard vs Organic Ketchup
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Classic Yellow Mustard
Organic Ketchup
The Verdict: Which is Better?
When placing Classic Yellow Mustard and Organic Ketchup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Classic Yellow Mustard is the clear winner. With 118 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Classic Yellow Mustard takes the lead with only 0g of sugar per 100g, whereas Organic Ketchup contains 23.5g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Classic Yellow Mustard or Organic Ketchup?
Classic Yellow Mustard appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Classic Yellow Mustard vegan?
No, Classic Yellow Mustard is not certified vegan.
What is the calorie difference between Classic Yellow Mustard and Organic Ketchup?
There is a difference of 118 calories per 100g between the two products.
