Head-to-Head Analysis

Classic Yellow Mustard vs Reduced Sugar Strawberry Reduced Sugar Fruit Spread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Classic Yellow Mustard

Classic Yellow Mustard

Not Vegan
VS
Package of Reduced Sugar Strawberry Reduced Sugar Fruit Spread

Reduced Sugar Strawberry Reduced Sugar Fruit Spread

Not Vegan
Nutritional Facts (per 100g)
230 kcal
Energy
619 kcal
3g
Sugars
155g
13g
Fat
0g
14g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Classic Yellow Mustard and Reduced Sugar Strawberry Reduced Sugar Fruit Spread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Classic Yellow Mustard is the clear winner. With 389 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Classic Yellow Mustard takes the lead with only 3g of sugar per 100g, whereas Reduced Sugar Strawberry Reduced Sugar Fruit Spread contains 155g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Classic Yellow Mustard offers a protein boost with 14g per 100g, outperforming Reduced Sugar Strawberry Reduced Sugar Fruit Spread in this category.

Frequently Asked Questions

Which is healthier: Classic Yellow Mustard or Reduced Sugar Strawberry Reduced Sugar Fruit Spread?

Classic Yellow Mustard appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Classic Yellow Mustard vegan?

No, Classic Yellow Mustard is not certified vegan.

What is the calorie difference between Classic Yellow Mustard and Reduced Sugar Strawberry Reduced Sugar Fruit Spread?

There is a difference of 389 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.