Head-to-Head Analysis

Classic Yellow Mustard vs Spinach Veggie Dip

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Classic Yellow Mustard

Classic Yellow Mustard

Not Vegan
VS
Package of Spinach Veggie Dip

Spinach Veggie Dip

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
367 kcal
0g
Sugars
3.3g
0g
Fat
40g
0g
Protein
3.3g
0g
Salt
1.8g

The Verdict: Which is Better?

When placing Classic Yellow Mustard and Spinach Veggie Dip side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Classic Yellow Mustard is the clear winner. With 367 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Classic Yellow Mustard takes the lead with only 0g of sugar per 100g, whereas Spinach Veggie Dip contains 3.33g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Classic Yellow Mustard or Spinach Veggie Dip?

Classic Yellow Mustard appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Classic Yellow Mustard vegan?

No, Classic Yellow Mustard is not certified vegan.

What is the calorie difference between Classic Yellow Mustard and Spinach Veggie Dip?

There is a difference of 367 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.