Head-to-Head Analysis

Clavo Entero Whole Cloves vs Petite Sweet Potatoes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Clavo Entero Whole Cloves

Clavo Entero Whole Cloves

Not Vegan
VS
Package of Petite Sweet Potatoes

Petite Sweet Potatoes

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
85 kcal
0g
Sugars
3.9g
0g
Fat
0g
0g
Protein
1.5g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Clavo Entero Whole Cloves and Petite Sweet Potatoes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Clavo Entero Whole Cloves is the clear winner. With 85 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Clavo Entero Whole Cloves takes the lead with only 0g of sugar per 100g, whereas Petite Sweet Potatoes contains 3.85g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Clavo Entero Whole Cloves or Petite Sweet Potatoes?

Clavo Entero Whole Cloves appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Clavo Entero Whole Cloves vegan?

No, Clavo Entero Whole Cloves is not certified vegan.

What is the calorie difference between Clavo Entero Whole Cloves and Petite Sweet Potatoes?

There is a difference of 85 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.