Head-to-Head Analysis

Claw Crab Meat vs Organic Variety Pack (Apple Apple/Apple Strawberry/Apple Banana/Apple Cinnamon) Fruit On The Go

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Claw Crab Meat

Claw Crab Meat

Not Vegan
VS
Package of Organic Variety Pack (Apple Apple/Apple Strawberry/Apple Banana/Apple Cinnamon) Fruit On The Go

Organic Variety Pack (Apple Apple/Apple Strawberry/Apple Banana/Apple Cinnamon) Fruit On The Go

Not Vegan
Nutritional Facts (per 100g)
83.8 kcal
Energy
50 kcal
0g
Sugars
8.9g
0.7g
Fat
0g
18.5g
Protein
1.1g
0g
Salt
0g

The Verdict: Which is Better?

When placing Claw Crab Meat and Organic Variety Pack (Apple Apple/Apple Strawberry/Apple Banana/Apple Cinnamon) Fruit On The Go side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Claw Crab Meat is the more energy-dense option here, packing 34 more calories per 100g than Organic Variety Pack (Apple Apple/Apple Strawberry/Apple Banana/Apple Cinnamon) Fruit On The Go. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Claw Crab Meat takes the lead with only 0g of sugar per 100g, whereas Organic Variety Pack (Apple Apple/Apple Strawberry/Apple Banana/Apple Cinnamon) Fruit On The Go contains 8.89g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Claw Crab Meat offers a protein boost with 18.5g per 100g, outperforming Organic Variety Pack (Apple Apple/Apple Strawberry/Apple Banana/Apple Cinnamon) Fruit On The Go in this category.

Frequently Asked Questions

Which is healthier: Claw Crab Meat or Organic Variety Pack (Apple Apple/Apple Strawberry/Apple Banana/Apple Cinnamon) Fruit On The Go?

It depends on your goals. Claw Crab Meat has 83.8 calories, while Organic Variety Pack (Apple Apple/Apple Strawberry/Apple Banana/Apple Cinnamon) Fruit On The Go has 50 calories. Check the detailed table above for sugar and fat content.

Is Claw Crab Meat vegan?

No, Claw Crab Meat is not certified vegan.

What is the calorie difference between Claw Crab Meat and Organic Variety Pack (Apple Apple/Apple Strawberry/Apple Banana/Apple Cinnamon) Fruit On The Go?

There is a difference of 34 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.