Clean vs Cookies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Clean
Cookies
The Verdict: Which is Better?
When placing Clean and Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Clean is the more energy-dense option here, packing 5 more calories per 100g than Cookies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Clean contains significantly more sugar (49.30966469428g) compared to the milder Cookies (37.2g). If you are monitoring your insulin levels or trying to cut down on sweets, Cookies is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Clean or Cookies?
It depends on your goals. Clean has 493 calories, while Cookies has 488 calories. Check the detailed table above for sugar and fat content.
Is Clean vegan?
No, Clean is not certified vegan.
What is the calorie difference between Clean and Cookies?
There is a difference of 5 calories per 100g between the two products.
