Clean Gainer Vanilla Ice Cream vs Pumpkin Cream Cheese Muffins
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Clean Gainer Vanilla Ice Cream
Pumpkin Cream Cheese Muffins
The Verdict: Which is Better?
When placing Clean Gainer Vanilla Ice Cream and Pumpkin Cream Cheese Muffins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Clean Gainer Vanilla Ice Cream is the more energy-dense option here, packing 81 more calories per 100g than Pumpkin Cream Cheese Muffins. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Clean Gainer Vanilla Ice Cream contains significantly more sugar (5.56g) compared to the milder Pumpkin Cream Cheese Muffins (1.67g). If you are monitoring your insulin levels or trying to cut down on sweets, Pumpkin Cream Cheese Muffins is undeniably the healthier pick.
Looking to build muscle? Clean Gainer Vanilla Ice Cream offers a protein boost with 20.8g per 100g, outperforming Pumpkin Cream Cheese Muffins in this category.
Frequently Asked Questions
Which is healthier: Clean Gainer Vanilla Ice Cream or Pumpkin Cream Cheese Muffins?
It depends on your goals. Clean Gainer Vanilla Ice Cream has 389 calories, while Pumpkin Cream Cheese Muffins has 308 calories. Check the detailed table above for sugar and fat content.
Is Clean Gainer Vanilla Ice Cream vegan?
No, Clean Gainer Vanilla Ice Cream is not certified vegan.
What is the calorie difference between Clean Gainer Vanilla Ice Cream and Pumpkin Cream Cheese Muffins?
There is a difference of 81 calories per 100g between the two products.
