Clean Gainer Vanilla Ice Cream vs Tastykake, mini donuts, pumpkin spice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Clean Gainer Vanilla Ice Cream
Tastykake, mini donuts, pumpkin spice
The Verdict: Which is Better?
When placing Clean Gainer Vanilla Ice Cream and Tastykake, mini donuts, pumpkin spice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Clean Gainer Vanilla Ice Cream is the more energy-dense option here, packing 4 more calories per 100g than Tastykake, mini donuts, pumpkin spice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Clean Gainer Vanilla Ice Cream takes the lead with only 5.56g of sugar per 100g, whereas Tastykake, mini donuts, pumpkin spice contains 29.2g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Clean Gainer Vanilla Ice Cream offers a protein boost with 20.8g per 100g, outperforming Tastykake, mini donuts, pumpkin spice in this category.
Frequently Asked Questions
Which is healthier: Clean Gainer Vanilla Ice Cream or Tastykake, mini donuts, pumpkin spice?
It depends on your goals. Clean Gainer Vanilla Ice Cream has 389 calories, while Tastykake, mini donuts, pumpkin spice has 385 calories. Check the detailed table above for sugar and fat content.
Is Clean Gainer Vanilla Ice Cream vegan?
No, Clean Gainer Vanilla Ice Cream is not certified vegan.
What is the calorie difference between Clean Gainer Vanilla Ice Cream and Tastykake, mini donuts, pumpkin spice?
There is a difference of 4 calories per 100g between the two products.
