Head-to-Head Analysis

Clean Lean Protein vs Strawberry Applesauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Clean Lean Protein

Clean Lean Protein

Not Vegan
VS
Top Pick
Package of Strawberry Applesauce

Strawberry Applesauce

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
66.7 kcal
20g
Sugars
15.6g
6g
Fat
0g
60g
Protein
1.1g
3.3g
Salt
0g

The Verdict: Which is Better?

When placing Clean Lean Protein and Strawberry Applesauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Clean Lean Protein is the more energy-dense option here, packing 333 more calories per 100g than Strawberry Applesauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Clean Lean Protein contains significantly more sugar (20g) compared to the milder Strawberry Applesauce (15.6g). If you are monitoring your insulin levels or trying to cut down on sweets, Strawberry Applesauce is undeniably the healthier pick.

Looking to build muscle? Clean Lean Protein offers a protein boost with 60g per 100g, outperforming Strawberry Applesauce in this category.

Frequently Asked Questions

Which is healthier: Clean Lean Protein or Strawberry Applesauce?

It depends on your goals. Clean Lean Protein has 400 calories, while Strawberry Applesauce has 66.7 calories. Check the detailed table above for sugar and fat content.

Is Clean Lean Protein vegan?

No, Clean Lean Protein is not certified vegan.

What is the calorie difference between Clean Lean Protein and Strawberry Applesauce?

There is a difference of 333 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.