Head-to-Head Analysis

Clean protein bar vs GOLDEN ROUND CRACKERS

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Clean protein bar

Clean protein bar

Not Vegan
VS
Top Pick
Package of GOLDEN ROUND CRACKERS

GOLDEN ROUND CRACKERS

Not Vegan
Nutritional Facts (per 100g)
431 kcal
Energy
484 kcal
8.6g
Sugars
6.5g
17.2g
Fat
22.6g
39.7g
Protein
6.5g
1.2g
Salt
2.2g

The Verdict: Which is Better?

When placing Clean protein bar and GOLDEN ROUND CRACKERS side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Clean protein bar is the clear winner. With 53 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Clean protein bar contains significantly more sugar (8.6206896551724g) compared to the milder GOLDEN ROUND CRACKERS (6.45g). If you are monitoring your insulin levels or trying to cut down on sweets, GOLDEN ROUND CRACKERS is undeniably the healthier pick.

Looking to build muscle? Clean protein bar offers a protein boost with 39.655172413793g per 100g, outperforming GOLDEN ROUND CRACKERS in this category.

Frequently Asked Questions

Which is healthier: Clean protein bar or GOLDEN ROUND CRACKERS?

It depends on your goals. Clean protein bar has 431.03448275862 calories, while GOLDEN ROUND CRACKERS has 484 calories. Check the detailed table above for sugar and fat content.

Is Clean protein bar vegan?

No, Clean protein bar is not certified vegan.

What is the calorie difference between Clean protein bar and GOLDEN ROUND CRACKERS?

There is a difference of 53 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.